Wilmington NC Pilates

Wilmington and the Beaches have state-of-the-art Pilates Studios with certified instructors for beginners through experienced.  Each studio has its own style and Pilates classes. 

The Pilates method is a form of low-impact exercise that teaches increased body awareness and fitness techniques.  Strengthen your core body while improving flexibility, mobility, posture, and self-confidence.  Choose a thick mat or reformer machine as well as other complementary equipment. 

Beginners can learn appropriate breathing techniques, the roll up, leg circles, rolling like a ball, abdominal and back strengthening, among other exercises at your own pace.  Wear body-hugging Pilates outfits, no loose-fitting clothing or shorts.

Pilates classes in Wilmington are taught by experienced compassionate trainers.  Enjoy this physical and mental release as Pilates stretches, strengthens and aligns your body.

Wilmington Pilates

Body Aligned Pilates Studio
3502 Wrightsville Avenue
Wilmington, NC 28403
910.279.7294
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Centered Pilates Studio
5725 Oleander Drive G-2
Wilmington, NC 28403
910.599.3335
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Club Pilates
1121-F Military Cutoff Road
Wilmington, NC 28405
910.632.0690
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In Balance Pilates Studio
3828 Oleander Drive
Wilmington, NC 28403
910.228.9112
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Injoy Movement Studio
5725 Oleander Drive Unit B2
Wilmington, NC 28403
910.803.1242
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Lithe Core Pilates Studio
7110 Wrightsville Avenue
Suite B7
Wilmington, NC 28403
910.509.1775
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Porters Neck Pilates
8118 Market Street
Wilmington, NC 28411
910.540.0004
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Rebel Hot Yoga / Inferno Pilates
5424 Oleander Drive
Wilmington, NC 28403
910.679.8003
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Redefined Studio
7110 Wrightsville Avenue Unit B5
Wilmington, NC 28403
910.352.0156
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Spring Pilates Studio
Mayfaire
917 Town Center Drive
Wilmington, NC 28405
910.685.4948
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Studio Pilates
Porters Neck
8262 Market Street, Suite 104
Wilmington NC 28411
919.440.0401
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Near Wrightsville Beach

Club Pilates
The Forum
1121-F Military Cutoff Road

Wilmington, NC 28405
910.632.0690
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Spring Pilates Studio
Mayfaire
917 Town Center Drive
Wilmington, NC 28405
910.685.4948
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Carolina Beach Pilates

Salty Dog Yoga Barre Pilates
915-A N Lake Park Blvd.
Carolina Beach, NC 28428
910.707.3012
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