Pilates Studios

Wilmington and The Beaches have state-of-the-art Pilates Studios with certified instructors for beginners through experienced.  Each studio has its own style and pilates classes. 

The Pilates method is a form of low-impact exercise that teaches increased body awareness and fitness techniques.  Strengthen your core body while improving flexibility, mobility, posture, and self-confidence.  Choose a thick mat or reformer machine as well as other complementary equipment. 

Beginners can learn appropriate breathing techniques, the roll up, leg circles, rolling like a ball, abdominal and back strengthening, among other exercises at your own pace.  Wear body-hugging Pilates outfits, no loose-fitting clothing or shorts.  Enjoy this physical and mental release as Pilates stretches, strengthens and aligns your body.

Wilmington NC Pilates

Centered Pilates Studio
5725 Oleander Drive G-2
Wilmington, NC 28403
910.599.3335
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Club Pilates
1121-F Military Cutoff Road
Wilmington, NC 28405
910.632.0690
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In Balance Pilates Studio
3828 Oleander Drive
Wilmington, NC 28403
910.228.9112
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Injoy Movement Studio
5725 Oleander Drive Unit B2
Wilmington, NC 28403
910.803.1242
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Lithe Core Pilates Studio
7110 Wrightsville Avenue
Suite B7
Wilmington, NC 28403
910.509.1775
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Porters Neck Pilates
8118 Market Street
Wilmington, NC 28411
910.540.0004
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Rebel Hot Yoga / Inferno Pilates
5424 Oleander Drive
Wilmington, NC 28403
910.679.8003
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Redefined Studio
7110 Wrightsville Avenue Unit B5
Wilmington, NC 28403
910.352.0156
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Spring Pilates Studio
Mayfaire
917 Town Center Drive
Wilmington, NC 28405
910.685.4948
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Near Wrightsville Beach

Club Pilates
The Forum
1121-F Military Cutoff Road
Wilmington, NC 28405
910.632.0690
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Spring Pilates Studio
Mayfaire
917 Town Center Drive
Wilmington, NC 28405
910.685.4948
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Carolina Beach Pilates

Salty Dog Yoga Barre Pilates
915-A N Lake Park Blvd.
Carolina Beach, NC 28428
910.707.3012
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